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Olya’s Top 5 Tips to Shine Inside and Out

1. Morning routine. The very first moment I wake up, I meditate for at least 5 minutes to discover how I am feeling . Am I happy? Inspired? Tired? Worried? Carefree? Acknowledging how you feel is one of the most useful practices in meditation- it sets you...

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RTG SUPPORTS BREAST CANCER AWARENESS MONTH

In support of Breast Cancer Awareness Month RTG’s going all out PINK and pledging to give Breast Cancer Research UK £5 for every massage booked using the reference PINK14. Simply reference PINK14 when you make your booking online or by phone and we will be able...

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Hands on treatments: they’re real medicine

  An awful lot of people view massage and beauty treatments as luxuries. Well, Dr Glory is here to give you some facts about hands on treatments, backed up by actual science bods and everything, that may give you fully justifiable excuses, sorry, reasons, to incorporate...

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