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Olya’s Top 5 Tips to Shine Inside and Out

1. Morning routine. The very first moment I wake up, I meditate for at least 5 minutes to discover how I am feeling . Am I happy? Inspired? Tired? Worried? Carefree? Acknowledging how you feel is one of the most useful practices in meditation- it sets you...

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RTG Style Insiders

Do you know someone who is a Pinterest fanatic? Do they look to Pinterest for the latest trends in hair and nail style only to be disappointed by the end results when they try these DIY looks? If so, you are not alone and neither...

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