MENU
0845 337 4933 | Mon-Fri 9am-5pm | Sat-Sun online & app bookings only

Make It A Motivational New Year

A number of people are keen to reinvent themselves every new year and make it a motivational one, but struggle to accomplish it year on year. We’ve created a check list of things that need to be considered to make the new year an easy transition to a happy and healthier you.

How Do You Want To Feel?

Focussing your resolution towards the way you want to feel means you are able to think about how each decision in your life can affect your overall happiness and wellbeing. Before making a decision, think about the different routes and potential opportunities which can happen as a result of different answers and outcomes, and how you feel about each one.

You Can’t Change Everything:-

One of the greatest mistakes people make while planning their new year’s resolution is dividing their focus on too many things. Remember that you won’t be able to change everything about your life, especially in just a year. Therefore, it is important that you keep your focus on one thing at a time and accomplish it before moving onto the next one. Having too many resolutions divides your attention and disables you from achieving, leading to severe demotivation.

What Problems You May Face?

Last but not least, make sure you have taken into consideration the troubles and difficulties that you may experience along the way. People often create a new year’s resolution, but fail to realise the problems that could and often do occur along the way. This can often lead to severe demotivation and incapacity to achieve what they wanted to do. Remember, small steps.

So, are you ready for a motivational year? With only two weeks to go, twenty-sixteen is just around the corner.  Try out the above Return To Glory tips and embrace the new year with determination and motivation for a new happy and more positive you. Remember to tweet us how your journey is going @ReturnToGloryUK!