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Olya’s Top 5 Tips to Shine Inside and Out

1. Morning routine. The very first moment I wake up, I meditate for at least 5 minutes to discover how I am feeling . Am I happy? Inspired? Tired? Worried? Carefree? Acknowledging how you feel is one of the most useful practices in meditation- it sets you...

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5 Compelling Reasons Beauty Apps Are Setting a Trend

With the evolution of the internet and technology, people’s lives have become better. These days, almost everything can be done online ­– buying books, banking, business transactions, and even booking health and beauty services. Beauty apps are also coming up to make glamourizing easier for...

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Top Tips For A Stress Free Christmas

With only 10 days to go, it’s time to get planning and use the rest of your pre-Christmas prep days to their full potential! Christmas can be full of stress and may turn out to be quite hectic. To try and avoid this ruining your...

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The 6 Benefits of Physiotherapy at Home

Physiotherapy plays a significant role in the restoration of movement and function of a person with an injury, medical condition or physical disability. It is also an effective technique for pain management as well as rehabilitation for an individual suffering from an acute injury like...

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Return To Glory: Why Choose Us?

If you are looking for a massage or beauty service in London, then you have landed on the right page. With such a huge number of services available on the market, it is rather difficult to choose one that is going to be perfect and...

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Top Tips from RTG | Marathon Training & Running

RTG Professional Trainer Eva has put together her top running tips for all your brave marathon runners/anybody feeling inspired and wanting to dust off their running trainers this spring. It’s all about finding the perfect stride! Good running technique = Best way to prepare for a marathon 1/...

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